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A podcast created to explore new ways of thinking that guide you in your journey of living a life you love!

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I this week's episode, we are introduced to the Internal Family System. A healing approach to understanding and harmonizing with all the different \"parts\" of yourself.

Reference

No Bad Parts. By Richard C. Schwartz, PHD.

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I this week's episode, we are introduced to the Internal Family System. A healing approach to understanding and harmonizing with all the different \"parts\" of yourself.

Reference

No Bad Parts. By Richard C. Schwartz, PHD.